Recipes

Healthy Lentil Soup: Meatless Monday This healthy lentil soup is my family's favorite. I try to make a plant-based dinner on occasion. but they all roll their eyes. So every now and then I will throw in some chicken sausage. Lentils are super heart healthy plus they...

Blueberry Oat Protein Pancakes Having a protein-packed breakfast is an excellent start to your day. My blueberry oat protein pancakes give you just that, and they're delicious too. Enjoy! -Stephanie Ingredients 1 1/2 cups old-fashioned rolled oats 1 serving...